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Provide an up-to-date discussion of hypnosis and hypnotherapy
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Provide a comprehensive account of hypnosis and hypnotherapy
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Discuss both heterohypnosis and self-hypnosis
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Include a collection of scripts, stories, images and metaphors
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Provide instructions on inducing, deepening, utilising and terminating the
trance state, both for hypnotherapist and for the self-hypnotist
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Emphasise and provide material on the non-medical uses of hypnosis
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Supply guidance, exercises and creative imagery for reaching your full
potential
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Provide material to enhance sporting performance
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Provide material to enhance study performance
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Provide material to enhance music performance
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Provide material to enhance business performance
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Ways to overcome a variety of problems - such as stress, lack of
confidence, smoking, weight, etc.
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